Author: Heidy Estrada (Heidy Estrada)

Take a Load Off: Tips for Safe Lifting

safety talks – Week 25 An improper lifting technique can lead to serious and possibly permanent back, leg, and arm...

On June 28, 2019June 28, 2019By Heidy EstradaIn community information

Article 4: Always play it safe outdoors Whenever your summer plans include outdoor activities – such as barbecues, pool parties,...

On June 26, 2019June 26, 2019By Heidy EstradaIn community information

SDG&E has several assistance programs to help lower your monthly energy bill while keeping your home comfortable.  California Alternate Rates...

On June 25, 2019June 25, 2019By Heidy EstradaIn community information

Surprises are for birthdays, not your energy bills. To help you manage them this summer, SDG&E has a program called...

On June 25, 2019June 25, 2019By Heidy EstradaIn community information

Time is money. When you use energy determines how much you can save. Every little bit counts when it comes...

On June 27, 2019 at approximately 11 AM there will be a countywide test of the Wireless Emergency Alert System....

There’s a good reason why utility workers call before they dig. It protects the public and water utility crew who...

According to an AWWA study, more than 350 significant distribution system electric shock incidents occur annually to water utility workers....

SIHC Outreach 11:30-2:00 Wednesday June 5th , 2019 At The La Posta Tribal Office Come in for a blood sugar,...

SOUTHERN INDIAN HEALTH COUNCIL, INC. Healthy Families At the La Posta Tribal Office, La Posta Reservation Join us for an...